Another Friday on leave. Still have that little pain on my right arm due to the vaccination last Tuesday. I generally don't like to be left alone with my thoughts because they can run amok and cause me anxiety. Like now. While praying the rosary, several thoughts came across my mind, distracting me, and made my heart race.
Turning to YouTube, I looked up the Streetboys, a 90's all-male dance group who I have idolized growing up. I felt relieved watching their performances from way back, taking me to those years when I was just a teenager. Somehow, the anxiety was abated.
Socmed detox now comes to mind.
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